Oil for brushing the skillet or nonstick cooking spray
Sweet & Sour Sauce
1/4cupWater or Chicken Broth
1/4 cupRice Vinegar or White Wine Vinegar
2tbspSoy Sauce (reduced sodium)
2tbspKetchup
2tbspBrown Sugar
2tbspCornstarch
1tspGinger (minced)
Instructions
To make the sauce, combine all the sauce ingredients in a small dish. Set aside.
Trim the pork chops of any visible fat and membranes. Pat and dry with a paper towel. Set aside.
Drain the juice from the pineapple, reserving the juice, and cut the pineapple if not using chunks.
Cut the peppers, carrots, and onions . Minced the garlic and ginger, set aside.
Coat a large nonstick pan or skillet with cooking spray, or brush thinly with oil and preheat over medium-high heat. Add the minced garlic and pork chops and sear for 5-6 minutes on each side. Add the juice to the pork mixture and bring to a boil. Then reduce the heat to low, cover, and simmer for 6-8 minutes or until the pork chops are tender and cooked through.
Add the pineapple chunks, carrots, and onions to the pork mixture. Cover and simmer for 3 minutes.
Stir the sauce to mix, and add it to the skillet, then add in the peppers. Cook, stirring constantly until the sauce is thickened and bubbly.
Serve hot, accompanying the dish with rice.
Notes
If you give this recipe a try, snap a picture & tag #cookwithrachz, so I can see your creations. Also, be sure to follow along on Facebook, Pinterest, Instagram, and Youtube for the latest recipes.